Are you ready to take an honest look at yourself, shatter self-imposed limitations, and expand you life? Free Your Mind is designed for anyone who is feeling stuck in a negative loop, overwhelmed by feelings like guilt or shame, or consumed by harmful inner voices.
During this workshop, you will have the opportunity to identify a hidden self-limiting belief, and you will leave with tangible tools to rewire this unproductive, harmful thought loop. You will learn why your habits and patterns persist, and gain access to new stories, identities, and life experiences.
Be prepared to be vulnerable and show up for yourself and others with total compassion as we share our deeper experiences with one another – only to realize just how universal being human is.
Please bring a journal and a pen.
Register at HealHaus.